This powerful smoothie with anti aging qualities will give your system a boost on the path of looking younger. Try it for yourself!
Ingredients:
Courtesy of yahoo.com
Ingredients:
- 1 cup(s) acai berry or pomegranate juice
- 3/4 small blueberries, fresh or frozen
- 2 tablespoon(s) whey protein
- 2 tablespoon(s) flax seeds, freshly ground
- 1 tablespoon(s) chia seeds, freshly ground
- 1 tablespoon(s) wheat germ
- 3 200-milligram fish oil capsules (break and squeeze out oil)
- 1 tablespoon(s) agave nectar (optional)
Directions:
- Combine all ingredients in a blender.
- Taste. Add ice cubes to change thickness or temperature if desired. If you want it sweeter, add a tablespoon of agave nectar; it's easier on your blood sugar levels than many other sweeteners.
- Enjoy!
Courtesy of yahoo.com
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