Tuesday, August 2, 2011

Powerful Smoothie with anti aging qualities

Antiaging SmoothieThis powerful smoothie with anti aging qualities will give your system a boost on the path of looking younger. Try it for yourself!


Ingredients:
  • 1 cup(s) acai berry or pomegranate juice
  • 3/4 small blueberries, fresh or frozen
  • 2 tablespoon(s) whey protein
  • 2 tablespoon(s) flax seeds, freshly ground
  • 1 tablespoon(s) chia seeds, freshly ground
  • 1 tablespoon(s) wheat germ
  • 3 200-milligram fish oil capsules (break and squeeze out oil)
  • 1 tablespoon(s) agave nectar (optional)

Directions:
  1. Combine all ingredients in a blender.
  2. Taste. Add ice cubes to change thickness or temperature if desired. If you want it sweeter, add a tablespoon of agave nectar; it's easier on your blood sugar levels than many other sweeteners.
  3. Enjoy!

Courtesy of yahoo.com

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